Contact us

Let's talk.

Whether you're ready to get started or just have questions, we're here. Reach out and we'll get back to you within one business day.

Get in touch

Phone

508.928.4190

Email

info@heyokapsychotherapy.com

Location

Telehealth & Portsmouth, NH

Hours

Varies per clinician

Telehealth

Telehealth available for New Hampshire

Send us a message

Fill out the form below and we'll be in touch shortly.

If you have a preference, let us know. We can also help match you with the right fit.

Common questions

Do you accept insurance?

We are in-network with most insurance companies. If your plan is out of network, we can provide you with a Superbill after an out-of-pocket payment, which you can submit to your insurance for potential reimbursement.

Do you offer telehealth?

Yes. We offer telehealth sessions throughout New Hampshire. All of our services are provided virtually, so you can connect with your therapist from the comfort of your own home.

What is your cancellation policy?

We ask for at least 24 hours' notice for cancellations. Late cancellations or no-shows may be subject to a fee.

How do I know which clinician is right for me?

We're happy to help with that. Reach out and describe what you're looking for — we'll suggest the best fit based on your needs, goals, and preferences.

Which insurance plans do you work with?

We work with a number of insurance providers. Plans we accept include: Aetna, Ambetter, AmeriHealth, AmeriHealth Caritas, Anthem, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Centene, Cigna, Evernorth, First Health, Harvard Pilgrim, Humana, NH Healthy Families, Optum, Tufts, UnitedHealthcare UHC | UBH, WellSense, WellCare. We also see clients Out of Network and can provide a superbill for potential reimbursement. Please contact us to confirm your specific plan.